Weekend Entrepreneur:

Hi Nordine!
Here’s my question… I am a busy entrepreneur and I would like to know what’s the real story on glasses of water per day? I’ve heard that it is best to drink 8 glasses of water to keep you healthy, but how many more above that to impact weight loss? Is there a formula? Also, is there a maximum limit per day?

Thanks,

Cheryl

http://www.magnificentwomen.org/

This entry was posted on Tuesday, June 5th, 2007 at 7:00 pm and is filed under Uncategorized, Work, Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Eat, Drink and Be Merry… Fact or Fiction?”

1. Renee Says:
   June 6th, 2007 at 7:27 am

   Cheryl,

   I have heard that it’s based on your weight….I found this water intake calculator online. I’m not sure if it’s acuate or not.

   http://www.espring.com/English/WAC/WaterCalculator.aspx?pgid=125

   Renee

2. nordine Says:
   June 6th, 2007 at 11:40 am

   Dear Cheryl,

   You should drink half your weight in oz. Caffeinate drinks don’t count.

   If you weight 120 lbs drinks 60 oz. Water is also in fruits and meat.

   Mindfully your!

   Nordine Zouareg
   www.mindoverbodyonline.com

Leave a Reply

Name (required)

Mail (will not be published) (required)

Website